Personal training

Our instructors offer personal training and specialized exercise sessions for those clients seeking a more personalized approach to meeting their fitness goals.  Our clients range from new exercisers to seasoned athletes.  Whether you are looking for a personal trainer to get or keep you in shape, private training in a specialized format (private yoga, mat pilates, or barre, for example), or private training on specific equipment (TRX, for example) we can help.  And, if you don't know where to start, then you are in the right place.  We offer both single and duet sessions (perfect for couples or friends who want to work out together).  Wherever you are in your fitness journey, we will meet you there and help guide you to your goals.  

personaltraining

private training

We offer:

  • Vacation fitness (stay in shape while on Kauai!)
  • Weekly or bi-weekly sessions
  • Monthly maintenance/goal setting sessions

Private sessions start at $60/hour.  Sessions can be held at our Poipu or Kalaheo locations, or at your location.  Contact us to schedule a session.

tbc1.jpg

Duet/Group private Training

We offer:

  • Vacation fitness (stay in shape with your spouse or friends while on Kauai)
  • Weekly or bi-weekly sessions for 2 people with the same fitness goals
  • Custom, private fitness classes and parties for larger groups

Duet/Group sessions start at $75/hour.  Sessions can be held at our Poipu or Kalaheo locations, or at your location.  Contact us to schedule a session.